Senemmigg's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
98 kg Lost so far: 20 kg.    Still to go: 46 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
868 kcal Fat: 43.72g | Prot: 22.79g | Carbs: 97.55g.   Breakfast: Ülker Biskrem. Lunch: Mandalina, Trabzon Hurması. Dinner: Patlıcan Yemeği, Et Sote, Salatalık (Soyulmuş), Tam Yağlı Sade Yoğurt. more...
Losing 1.2 kg a Week

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Senemmigg's Weight History


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