Weigh In record (no journal entry) for 26 October 2020
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1150 kcal
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Fat: 44.73g | Prot: 72.88g | Carbs: 108.69g.
Breakfast: Natural Life Granola Tradicional, Danone Iogurte Grego Light Morango. Lunch: Alcatra Grelhada, Camil Feijão Preto Cozido, Arroz Branco (Cozido), Cenouras, Vagem Cozida, Agrião. Dinner: Cenouras Cozidas, Vagem Cozida, Ovo Cozido. Snacks/Other: Café Expresso, Italac Leite Integral, Crioulo Requeijão Cremoso, Plus Vita Pão Integral Grãos e Castanhas. more...
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2307 kcal
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Exercise:
Treinamento funcional - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Paula Moulin's Weight History
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