Weigh In record (no journal entry) for 21 October 2020
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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961 kcal
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Fat: 23.96g | Prot: 41.41g | Carbs: 152.80g.
Breakfast: Adria Bolacha Água e Sal. Lunch: Brócolis Cozido, Tomates, Alface, Cenouras Cozidas, Beterraba Cozida, Ovo Cozido, Feijão Caldo de Ouro Caldo de Ouro, Arroz Branco (Cozido). Dinner: Adria Biscoito Água e Sal. Snacks/Other: Mamão Formosa, Pastel de Queijo. more...
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2105 kcal
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Exercise:
Sleeping - 7 hours, Hiking - 50 minutes, Resting - 16 hours and 10 minutes. more...
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SabrinaBitt's Weight History
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