Weigh In record (no journal entry) for 26 October 2020
|
73.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
790 kcal
|
Fat: 31.86g | Prot: 28.72g | Carbs: 102.24g.
Breakfast: Mexerica, Peru, Banana Prata. Lunch: Abobrinha Refogada, Alface, Ovo (Inteiro). Dinner: Suco de Abacaxi com Hortelã, Coqueiro Patê de Atum , Marilan Biscoito Cream Cracker. Snacks/Other: Bolo de Banana. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|