Weigh In record (no journal entry) for 26 October 2020
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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976 kcal
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Fat: 32.32g | Prot: 48.39g | Carbs: 131.30g.
Breakfast: Савушкин Творожок Воздушный Черника-Ежевика. Lunch: Vici Порции Филе Хека, Лук, Огурец, Помидоры. Dinner: Местное Известное Панакота с Клюквой и Печеньем. more...
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Losing 1.4 kg a Week
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naoko128's Weight History
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