anice fernandes's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

67.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

1213 kcal

Fat: 89.72g | Prot: 57.83g | Carbs: 26.82g. Breakfast: Ovo Cozido. Lunch: Chuchu, Ceifeiro Semente de Chia, Rainha Costelinha Suína, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Ovo Cozido, Oba Castanha Do Pará, Morangos, Sococo Leite de Coco Tradicional. more...

1931 kcal

Exercise: aeróbico - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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anice fernandes's Journal, 26 Oct 20

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anice fernandes's Weight History