Weigh In record (no journal entry) for 26 October 2020
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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592 kcal
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Fat: 22.50g | Prot: 39.57g | Carbs: 56.80g.
Lunch: Cenouras Cozidas, Carne Moída Refogada, Pullman Rap10 Integral. Dinner: Carne de Porco. Snacks/Other: Seven Boys Bisnaguinha, Mandubim Pasta de Amendoim Integral, Bauducco Toast Integral . more...
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steady weight
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Ellen_manja's Weight History
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