Weigh In record (no journal entry) for 26 October 2020
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81.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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660 kcal
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Fat: 19.97g | Prot: 27.14g | Carbs: 97.31g.
Lunch: Sabores Light Pizza de Brócolis . Dinner: Sopa de Legumes. Snacks/Other: Marilan Magic Toast Integral, Casa do Biscoito Biscoito de Polvilho, Martigran Granola com Castanhas, Danone Corpus Light. more...
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Gaining 0.5 kg a Week
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