Weigh In record (no journal entry) for 26 October 2020
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56 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1579 kcal
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Fat: 86.75g | Prot: 52.37g | Carbs: 151.28g.
Breakfast: Брынза, Активиа Йогурт Термостатный Двухслойный с Черникой, Мандарины, Овсяная Каша на Молоке, Рот Фронт Халва Глазированная. more...
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Losing 0.1 kg a Week
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