Weigh In record (no journal entry) for 26 October 2020
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84.7 kg
Lost so far: 9.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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406 kcal
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Fat: 3.91g | Prot: 27.12g | Carbs: 65.42g.
Breakfast: Café com Açúcar. Lunch: Alface, Frango Desfiado, Purê de Batata Doce, Arroz Branco (Cozido), Feijão Carioca. more...
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Losing 0.2 kg a Week
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Cirlaine's Weight History
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