Carolina Porcino's Journal, 26 Oct 20

tô chegando lá 🙏🏽🙏🏽🙏🏽❤️
90 kg Lost so far: 14 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1207 kcal Fat: 83.90g | Prot: 96.73g | Carbs: 14.82g.   Lunch: Bisteca de Porco Grelhada, Pepino (com Casca), Alface de Folha Verde, Repolho, Bisteca de Porco Grelhada, Bisteca de Porco Grelhada. Snacks/Other: Ovo Mexido, Poços de Caldas Requeijão Cremoso, Natu's Farinha de Linhaça Dourada, Brasil Frutt Castanha de Caju Torrada e Salgada , Ducoco Coco Ralado Seco sem Açúcar . more...
2586 kcal Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Carolina Porcino's Weight History


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