Weigh In record (no journal entry) for 26 October 2020
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67.4 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1460 kcal
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Fat: 73.63g | Prot: 62.93g | Carbs: 148.66g.
Breakfast: Shefa Leite Integral, Herbalife Shake de Morango Cremoso . Lunch: Mexerica, Seara Almôndega Bovina, Extra Miolo de Acém, Feijão Carioca, Arroz Branco (Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Itambé Leite em Pó Integral, Herbalife Nutrev, Abacate, Seara Almôndega Bovina. Snacks/Other: Piraquê Biscoito Leite Maltado, Jandira Frutas Cristalizadas, Melão Amarelo, Coop Bolo de Doce de Leite. more...
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301 kcal
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Exercise:
Stretching (yoga) - 1 hour and 42 minutes, Google Fit - 22 hours and 18 minutes. more...
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Losing 0.5 kg a Week
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Cleonilde's Weight History
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