Weigh In record (no journal entry) for 26 October 2020
|
92.3 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
264 kcal
|
Fat: 2.50g | Prot: 7.67g | Carbs: 53.61g.
Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido. Snacks/Other: Maçã. more...
|
Losing 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|