Weigh In record (no journal entry) for 26 October 2020
|
109.6 kg
Lost so far: 4.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1364 kcal
|
Fat: 76.52g | Prot: 52.88g | Carbs: 119.33g.
Breakfast: Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Hellmann's Molho para Salada Rosé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Gomes da Costa Sardinha com Molho de Tomate Picante. Snacks/Other: Bauducco Chocottone Maxi Trufa. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keisaloyola's Weight History
|