Weigh In record (no journal entry) for 26 October 2020
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68 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1356 kcal
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Fat: 26.99g | Prot: 34.53g | Carbs: 257.11g.
Breakfast: Nasi Putih, Egg. Snacks/Other: Jack N Jill Piattos (22g), Sosro Fruit Tea (500ml), Milna Biskuit Bayi Finger , Sugar-Apples (Sweetsop) , Mango. more...
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Losing 0.7 kg a Week
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prastikaaa's Weight History
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