Weigh In record (no journal entry) for 26 October 2020
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108 kg
Lost so far: 3.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1334 kcal
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Fat: 45.77g | Prot: 35.18g | Carbs: 207.08g.
Breakfast: Café com Leite Desnatado, Marilan Lev Magic Toast , Melão, Ovo Frito sem Gordura. Lunch: Camponesa Doce de Leite em Barra, Pif Paf Jardineira Primavera, Jabuticaba, Bordon Salsicha Ao Molho, Batata Assada, Couve Refogada. Dinner: Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.4 kg a Week
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Layse Ferreira's Weight History
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