Weigh In record (no journal entry) for 26 October 2020
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91.4 kg
Lost so far: 0.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1376 kcal
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Fat: 54.90g | Prot: 97.36g | Carbs: 126.63g.
Breakfast: Pan Dulce, Lacmeno Queso Menonita De Chihuahua, Champiñones, Camarones al Horno o a la Parrilla. Lunch: Pan Dulce, Ocean Spray Bebida de Arándano (Cranberry Classic), Mandarinas, Heinz Mayonesa Light, Jitomate, Dolores Atún en Agua. Snacks/Other: Susalia Tostadas Horneadas, Snacker Chicharrón de Cerdo, Nabisco Ritz, Great Value Cacahuate Estilo Japonés. more...
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2706 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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pavel.ened's Weight History
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