Weigh In record (no journal entry) for 26 October 2020
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154 kg
Lost so far: 0 kg.
Still to go: 87 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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295 kcal
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Fat: 13.44g | Prot: 15.01g | Carbs: 27.65g.
Breakfast: Pão Francês, Queijo Branco, Ovo Frito. more...
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steady weight
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