Weigh In record (no journal entry) for 26 October 2020
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85 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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424 kcal
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Fat: 16.66g | Prot: 18.24g | Carbs: 55.10g.
Breakfast: Курага, Aumi Кокосовая Паста, Mlekovita Сыр Маздамер, Сквирянка Крупа Овсяная Плющенная. Snacks/Other: Помидоры, Mlekovita Сыр Маздамер, Росток Хлібці Із Пророщених Зерен Жита. more...
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steady weight
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