Weigh In record (no journal entry) for 26 October 2020
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45.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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788 kcal
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Fat: 40.28g | Prot: 28.85g | Carbs: 76.53g.
Breakfast: Кофе с Молоком. Lunch: Фруто Няня Пюре Десерт, Сырок Глазированный. Dinner: Махеевъ Кетчуп Шашлычный, Омлет или Яичница. more...
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Losing 1.4 kg a Week
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