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Margaridafaria
Journal
26 Oct 20
Margaridafaria's Journal, 26 Oct 20
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but not happy need 47 kg bad😥
48.3 kg
Lost so far:
0 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2020:
607 kcal
Fat: 23.64g | Prot: 34.77g | Carbs: 65.20g.
Breakfast:
Pod Beans on Toast.
Lunch:
Chicken Drumstick Meat and Skin .
Snacks/Other:
Kinder Maxi King.
more...
2004 kcal
Exercise:
Sitting - 2 hours and 25 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 7 hours and 55 minutes, Apple Health - 11 hours and 10 minutes.
more...
Losing 0.4 kg a Week
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Margaridafaria's Weight History
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