Алия66's Journal, 26 Oct 20

Алия66's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2020

70.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

905 kcal

Fat: 68.98g | Prot: 33.90g | Carbs: 37.12g. Breakfast: Бутерброд с Маслом и Сыром. Lunch: Винегрет, Рагу с Курицей. Dinner: Шпроты, Винегрет. more...

487 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Apple Health - 22 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Алия66's Weight History

View Complete History

Алия66's Journal, 26 Oct 20

Submit a Comment

Алия66's Weight History