Weigh In record (no journal entry) for 26 October 2020
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56.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1143 kcal
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Fat: 46.07g | Prot: 41.90g | Carbs: 148.26g.
Breakfast: Papo Seco, Matinal Manteiga Magra. Lunch: Terra Nostra Queijo Flamengo Light, Legumes Salteados, Omelete ou Ovos Mexidos com Bacon ou Fiambre, Panrico Pão de Forma sem Côdea. Dinner: Banana, Prozis Manteiga de Amendoim, Granola, Mimosa Iogurte Magro Morango . Snacks/Other: Pingo Doce Cream Crackers, Peras. more...
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Losing 0.2 kg a Week
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Diário da Magui's Weight History
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