Weigh In record (no journal entry) for 26 October 2020
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61.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1402 kcal
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Fat: 78.88g | Prot: 53.60g | Carbs: 125.26g.
Breakfast: AXA Havregryn, ICA Gott Liv Valnötter, Honung. Lunch: Avokado, Pågen Levain Surdegsbröd , Pocherat Ägg. Dinner: Gouda eller Edamer Ost, Pågen Levain Surdegsbröd , Tomater, Italiensk Dressing (gjord på Vinäger och Olja), Smör, Fontana Halloumi, Blandad Sallad. Snacks/Other: Ahlgrens Bilar, Barbells Protein Bar Chocolate Dough, Gille Havrekakor, Delicato Hallongrotta. more...
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Losing 0.7 kg a Week
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sonjasolsken's Weight History
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