Weigh In record (no journal entry) for 26 October 2020
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79.5 kg
Lost so far: 13.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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592 kcal
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Fat: 23.96g | Prot: 64.15g | Carbs: 29.61g.
Breakfast: Hcg Molkenprotein (Schokokeks), Alpro Haselnussdrink - Original, Weihenstephan Milch 1,5% Fett. Lunch: Weißkohl, Rinderroulade, Rote Paprika, Zucchini, Karotten, Bamboo Garden Kokosmilch, Alpro Haselnussdrink - Original. Dinner: Wasa Delicate Rounds French Herbs, Aldi Rindersteak . more...
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Gaining 0.7 kg a Week
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Maerbellinae's Weight History
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