Weigh In record (no journal entry) for 26 October 2020
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99.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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685 kcal
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Fat: 22.62g | Prot: 28.64g | Carbs: 89.89g.
Breakfast: Arla Kahvijogurtti, Maitokahvi. Lunch: Kaalikeitto. Dinner: Snellman Maalais Maksapasteija, Oululainen Reissumies, Smoothie. Snacks/Other: Kaalikeitto. more...
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Gaining 1.9 kg a Week
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maikki49's Weight History
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