Алиса Богатырева's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

58.6 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

847 kcal

Fat: 31.22g | Prot: 31.94g | Carbs: 114.53g. Breakfast: Апельсин, Творог 9%. Lunch: Кировский Печенье К Кофе, Хлеб, Суп Грибной. Dinner: Грибы, Свекла Вареная. more...

1475 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Алиса Богатырева's Weight History

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Алиса Богатырева's Journal, 26 Oct 20

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Алиса Богатырева's Weight History