Weigh In record (no journal entry) for 26 October 2020
|
87.9 kg
Lost so far: 29.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
618 kcal
|
Fat: 28.81g | Prot: 33.93g | Carbs: 58.61g.
Breakfast: Lätta Extra Fit mit Buttermilch , Dulano Delikatess Hähnchenbrust, Burger Knäckebrot Sesam, Kaffee mit Milch. Lunch: Tomatensuppe. Dinner: Penny Markt Gemischter Salat mit Hähnchenbrust . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liann1978's Weight History
|