Weigh In record (no journal entry) for 26 October 2020
|
102.7 kg
Lost so far: 11.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1792 kcal
|
Fat: 67.02g | Prot: 159.25g | Carbs: 129.36g.
Lunch: Café Royal Café au Lait, Omelette, Findus Poisson Pané, Riz Basmati (Cuit), Florette Brocolis Vapeur. Dinner: Oeuf Dur, Haricots Verts, Herta Knacki Poulet, Biscotte, Sodeb'O Salade Roma. Snacks/Other: Isostar Whey Proteine. more...
|
Gaining 0.4 kg a Week
|
|
davidbekk's Weight History
|