Weigh In record (no journal entry) for 26 October 2020
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61.8 kg
Lost so far: 4.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1555 kcal
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Fat: 64.96g | Prot: 62.16g | Carbs: 179.33g.
Breakfast: K-Classic Cornflakes, Davert Hanfsamen, Seeberger Sesam Geschält, Rosinen, Mandeln, K-Classic Kernige Haferflocken, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, DM Leinsamen Geschrotet, Milfina Milch 1,5% Fett. Lunch: Pilzpfanne, Nudeln (Gekocht). Dinner: Blaubeeren, Arla Skyr, Wolf Thüringer Knacker, Westland Old Amsterdam, Gurke (mit Schale), Aldi Hummus Natur. Snacks/Other: Trumpf Schogetten Joghurt-Erdbeer, Gut & Günstig Kirschgrütze, Romanza Vanilleeis. more...
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steady weight
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martina1956's Weight History
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