Weigh In record (no journal entry) for 26 October 2020
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92.8 kg
Lost so far: 37.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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674 kcal
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Fat: 20.08g | Prot: 42.36g | Carbs: 75.37g.
Breakfast: Herbalife Çikolatalı Shake, Herbalife Bitkisel Konsantre Çay. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Züber Vişneli&Pancarlı Sebzeli Meyve Tatlısı, Eti Gong Peynir ve Acı Aroma Çeşnili, Herbalife Bitkisel Konsantre Çay. more...
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Losing 0.1 kg a Week
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