Weigh In record (no journal entry) for 26 October 2020
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43 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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796 kcal
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Fat: 19.46g | Prot: 35.75g | Carbs: 119.14g.
Breakfast: Diamond Blue Unsweetened Almond Milk (Almond Breeze), Sunpride Banana. Lunch: Sayur Urap, Brown Rice (Medium-Grain, Cooked) , Burgreens Vegan Rendang. Dinner: Chicken Breast, Ashitaki Mi Goreng Original, Diamond Blue Unsweetened Almond Milk (Almond Breeze), Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked) . Snacks/Other: Mayora Astor, Pempek, Papaya, Ommason Kimchi. more...
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1604 kcal
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Exercise:
Pamela Reif - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Rullyfebrina27's Weight History
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