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vhnq9g8jy8
Journal
26 Oct 20
vhnq9g8jy8's Journal, 26 Oct 20
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Weigh In record (no journal entry) for 26 October 2020
76.8 kg
Lost so far:
0 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2020:
459 kcal
Fat: 27.54g | Prot: 45.70g | Carbs: 3.01g.
Breakfast:
Boiled Egg, Cooked Egg White, Egg.
Lunch:
Egg, Egg, Egg.
more...
1893 kcal
Exercise:
Running - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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vhnq9g8jy8's Weight History
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