Weigh In record (no journal entry) for 26 October 2020
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68.9 kg
Lost so far: 23 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1416 kcal
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Fat: 45.63g | Prot: 63.77g | Carbs: 183.57g.
Breakfast: Сахар, Pepsi Adrenaline Rush, Сахар. Lunch: Минтай Жареный, Каравай Булочки Кайзеровские, Красная Цена Овсяное Печенье. Dinner: Vici Крабовое Мясо Имитация, Винегрет, Leor Сельдь Атлантическая Пряного Посола. more...
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Losing 3.5 kg a Week
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averkina02's Weight History
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