Weigh In record (no journal entry) for 26 October 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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765 kcal
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Fat: 28.57g | Prot: 30.75g | Carbs: 95.11g.
Lunch: Савушкин Продукт Творожок Кокос-Миндаль. Dinner: Ржаные Хлебцы, Альметте Творожный Сыр с Зеленью, Плов с Курицей. Snacks/Other: Чудо Йогурт Гавайский Микс. more...
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Losing 0.1 kg a Week
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