Weigh In record (no journal entry) for 26 October 2020
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94 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1196 kcal
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Fat: 28.95g | Prot: 52.64g | Carbs: 184.91g.
Breakfast: Кофе с Молоком и Сахаром, Оладьи на Кефире, Сметана. Lunch: НА100ЯЩИЙ Морс Клюква, Сладкий Красный Перец, Котлета Куриная, Хлеб Черный. Dinner: Кофе с Молоком и Сахаром, Манная Каша. Snacks/Other: Виноград, Хурма. more...
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steady weight
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mihalukt2's Weight History
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