marmo60's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
83.4 kg Lost so far: 0.6 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
673 kcal Fat: 13.89g | Prot: 30.65g | Carbs: 92.78g.   Breakfast: Betavivo Havrehjärtan, Arla Filmjölk Hallon/Blåbär. Lunch: Arla Keso Mellanmål Hasselnöt/Blåbär/Tranbär . Dinner: Spendrups Folköl 3,5%, ICA Selection Vegetarisk Pytt, Vitt Ris. more...
Gaining 0.1 kg a Week

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marmo60's Weight History


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