Weigh In record (no journal entry) for 26 October 2020
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90.5 kg
Lost so far: 36.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1102 kcal
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Fat: 40.19g | Prot: 58.30g | Carbs: 131.25g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Fitness Time Йогурт Протеиновый. Lunch: Котлета Говяжья, Котлета Домашняя. Snacks/Other: Банан, Чай, Зеленый Чай, Чай Несладкий, Кофе (из Молотых Зерен), Кофе, Fitness Time Творожок Альбуминный Ваниль, Вода. more...
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Losing 0.3 kg a Week
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pageupspb's Weight History
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