Weigh In record (no journal entry) for 26 October 2020
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97.8 kg
Lost so far: 2.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1518 kcal
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Fat: 92.98g | Prot: 92.59g | Carbs: 81.22g.
Breakfast: Сметана , Подсолнечное Масло, Кальмар, Зеленые Оливки, Хлебный Дом Хлеб Бородинский в Нарезке, Restoria Гуляш Свиной, Магнит Морковь Свежая, Гречка, Жареное Яйцо. more...
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Losing 5.6 kg a Week
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