Weigh In record (no journal entry) for 26 October 2020
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58.9 kg
Lost so far: 21.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1496 kcal
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Fat: 72.99g | Prot: 44.77g | Carbs: 160.56g.
Breakfast: Караван Булочка Сдоба с Джемом, Кофе с Молоком и Сахаром. Lunch: Чай с Лимоном и Сахаром, Сыр, Сырник огромный. Dinner: Mixbar Попкорн со Вкусом Сыра, Bruto Картошка Натуральная Жареная. more...
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Gaining 1.0 kg a Week
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