Weigh In record (no journal entry) for 26 October 2020
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99 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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795 kcal
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Fat: 25.75g | Prot: 28.21g | Carbs: 71.61g.
Breakfast: Ayam Masak Merah, Nasi Putih. Lunch: SuperIndo Kerupuk Seblak. more...
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steady weight
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diajeng indah's Weight History
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