Weigh In record (no journal entry) for 26 October 2020
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72.5 kg
Lost so far: 1.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1091 kcal
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Fat: 28.21g | Prot: 111.62g | Carbs: 91.53g.
Breakfast: Бузулукское Молоко Молоко 3,2%, Jardin Кофе Натуральный Молотый, Яичница. Lunch: Barilla Макароны Girandole, Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Steel Power ISO Vegetal, Сахар, Нескафе Кофе Растворимый, Бузулукское Молоко Молоко 3,2%, Jardin Кофе Натуральный Молотый, Sport Nutrition Casein Protein. more...
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Losing 0.0 kg a Week
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ana_mi13's Weight History
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