Weigh In record (no journal entry) for 25 October 2020
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76 kg
Lost so far: 13.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1173 kcal
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Fat: 52.64g | Prot: 83.34g | Carbs: 82.63g.
Breakfast: Sadia Mortadela Defumada, Sadia Mussarela, Wickbold Pão de Forma Integral, Melitta Café sem Açúcar . Lunch: Substancia Feijoada . Dinner: Ovo Frito sem Gordura, Ovo Frito sem Gordura, Bife de Carne de Vaca. Snacks/Other: Poços de Caldas Requeijão Cremoso, Melitta Café sem Açúcar , Pão Integral. more...
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Gaining 0.0 kg a Week
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Amanda-lage's Weight History
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