Weigh In record (no journal entry) for 26 October 2020
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87 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1483 kcal
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Fat: 59.31g | Prot: 145.14g | Carbs: 84.43g.
Breakfast: Простоквашино Сметана 20%, Поджаренный Белый Хлеб, Кофе с Молоком, Тунец в Масле (Консервы), Вареное Яйцо. Lunch: Суп Овощной. Dinner: Печень Куриная Жареная, Barilla Макароны. more...
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Losing 4.9 kg a Week
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НастасьяКалинина's Weight History
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