Weigh In record (no journal entry) for 26 October 2020
|
66.7 kg
Lost so far: 11.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1354 kcal
|
Fat: 34.97g | Prot: 130.05g | Carbs: 124.18g.
Lunch: 젓갈, 콩나물국, 밥. Dinner: 소불고기, 부추전, 파절이, 송어회. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|