Weigh In record (no journal entry) for 25 October 2020
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62.4 kg
Lost so far: 11.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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853 kcal
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Fat: 67.54g | Prot: 50.70g | Carbs: 15.02g.
Breakfast: Hard-Boiled Egg, Heavy Cream. Lunch: Kroger Colby & Monterey Jack Cheese Cubes. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Salmon. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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Losing 1.6 kg a Week
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tripletsgma's Weight History
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