Weigh In record (no journal entry) for 26 October 2020
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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728 kcal
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Fat: 9.93g | Prot: 40.36g | Carbs: 137.75g.
Breakfast: Овсяноблин на Кефире. Lunch: Капуста с булгуром. Dinner: Огурец (с Кожурой), Помидоры, Капуста с булгуром. Snacks/Other: Сибирская Клетчатка Клетчатка Витаминная Поляна, Bio Баланс Кефирный 1%. more...
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Losing 0.9 kg a Week
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Vanina_Ma's Weight History
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