~Sofia~n.'s Journal, 25 Oct 20

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Weigh In record (no journal entry) for 25 October 2020

42.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2020:

975 kcal

Fat: 41.10g | Prot: 32.25g | Carbs: 121.01g. Breakfast: Гречка Отварная, не Молоко Овсяное Молоко 1,5%. Lunch: Куриный Рулет, Макароны Отварные. Dinner: Торт Сливочный Фунт, Щи с Курицей. Snacks/Other: Здоровые Продукты Мороженое Сёмыч, Яблоко. more...

1247 kcal

Exercise: Бег 🏃🏻‍♀️ - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 8.4 kg a Week

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~Sofia~n.'s Journal, 25 Oct 20

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~Sofia~n.'s Weight History