Weigh In record (no journal entry) for 25 October 2020
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89.7 kg
Lost so far: 31.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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677 kcal
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Fat: 20.00g | Prot: 84.24g | Carbs: 55.64g.
Breakfast: Decaffeinated Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Bariatric Fusion Chewable Vitamins, Premier Nutrition Premier Protein with Oats. Lunch: Protein2o Protein Water, Quest Blueberry Muffin Protein Bar. Snacks/Other: Quest Tortilla Style Protein Chips Nacho Cheese, Fiber One Protein One Strawberries & Cream Bar. more...
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Losing 0.4 kg a Week
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imarangerider1's Weight History
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