Weigh In record (no journal entry) for 25 October 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1464 kcal
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Fat: 70.27g | Prot: 47.36g | Carbs: 177.08g.
Breakfast: Açafrão. Lunch: Brigadeiro, Queijo Gouda, Couve Manteiga Crua, Pepino (com Casca), Uvas-Passas, Tomates, Abobrinha, Sementes de Girassol sem Casca, Azeite de Oliva. Dinner: Melancia, Repolho, Ráris Arroz 7 Cereais Integrais, Azeite de Oliva. Snacks/Other: Queijo Gouda, Mangas. more...
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Gaining 6.3 kg a Week
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Angela Soncini's Weight History
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